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    SARASMILING   90,461
80,000-99,999 SparkPoints

Day 113: ok, New Start, New Week!

Monday, April 23, 2012

Yesterday was a bust as far as blogging went. lol! But hopefully today will be just right again.
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Looking at last week's weigh-ins..
Tuesday: 168
Wednesday: 167
and then Yesterday..
Sunday:167.4 AGAIN! lol!
But today...
Monday: 166.2!!! A new low! Not sure how that happened! lol!
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So, last week was a roller coaster of hormones and bloating. BUT this week I WILL jump off this roller coaster! I WILL have a loss at the end of this week! I WILL lose at LEAST 2 pounds this week to make up for last week! I CAN DO THIS!!!

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Sunday: Rest and Renew! DONE!
Monday: Cardio & ST!!
Tuesday: Cardio!
Wednesday: Cardio & ST!!
Thursday: Cardio!
Friday: Cardio & ST!!
Saturday: Light Cardio!
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Keep Moving Forward!
Keep Smiling!
and Keep Lighting your light Shine!!

Member Comments About This Blog Post:
TENACITY918 4/25/2012 10:22AM

    I love how you break everything down in your blog!! You are so focused!! Keep going!! You are doing amazing!!

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4LEEFCLOVER 4/23/2012 8:28PM

    Wow - I think you still have over two weeks to meet your next goal, so keep it up, but be nice to yourself too! You've made great progress so far. Enjoy where you are and the journey too.

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BEFEARLESSNOW 4/23/2012 3:15PM

    Great job Sara!! Good way to start off the week. We can do this!!

Keep smiling!! emoticon

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RIDMYCOCOON 4/23/2012 2:44PM

    Keep moving forward emoticon Your awesome!

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K-GETTING-FIT 4/23/2012 1:12PM

Congrats on the new low. It WILL get lower:)
Keep on bloggin'

Have a great week:)

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JCARDINAL 4/23/2012 1:06PM

    I have no doubt you will make that 2lb goal!! You are the most determined person I know!! emoticon

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NIKINA_G 4/23/2012 12:15PM

    yay you !!! :) you are awesome !!!

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SARAOMG13 4/23/2012 12:01PM

    Sara, you rock! Keep up the great work!

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PEPPYPATTI 4/23/2012 10:56AM

    You are doing great!
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PASKALINI 4/23/2012 10:42AM

    Show this week whose boss!

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RYDERB 4/23/2012 7:58AM

    Great job Sara! Love your focus and dedication! emoticon emoticon

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FITFOODIE806 4/23/2012 7:40AM

    Have a great week! I weigh in daily too and I know "you're not supposed to" but if it keeps me on track and works for me, then I'm going to do it! I do see a lot of fluctuation from day to day. I usually know why, other times its unexplainable. I compare week to week, more than day to day. Tues to Tues and Fri to Fri etc.
Keep doing what works for you!!

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CAT609 4/23/2012 7:16AM

    Woohoo! You will have a great week. We can do this! emoticon emoticon

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LUXITTA 4/23/2012 7:04AM

    Try not to obsess over your weight. I have read that this can do more bad then good in the end. Since you seem to be fluctuating I wonder do you track your sodium? A lot of people don't but it could mean a fluctuation in your water weight especially if you are having it more some days and not a lot on others. Good luck to you and your journey!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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