30,000-39,999 SparkPoints 34,812

The Best Birthday Present...1/2 Way to Weight Loss Goal

Sunday, April 22, 2012

Happy Birthday to me!

Seriously, I don't celebrate big on my birthday. It is more of a personal day of gratitude and reflection. Then today, when I got on the scales, I received a personal gift that filled me with profound gratitude. I hit the 1/2 way mark to my weight loss goal!

I'm tickled to have checked off these other significant steps since December 29, 2011:

Ran a 10K race
Ran 10 miles this weekend
Dropped my resting heart rate to 54
Dropped from a size 16/18 to 10.
Upped my regular cardio workout from 1o min. a day to 60 min+ 6 days a week.

So much more to conquer...but today...I'm celebrating. I am grateful! This body of mine is gettin' it together at 53!

Happy Birthday to me, indeed. One happy lady!
Share This Post With Others
Member Comments About This Blog Post

More Blogs by JUDIGIRL52