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    JUDIGIRL52   34,440
30,000-39,999 SparkPoints

The Best Birthday Present...1/2 Way to Weight Loss Goal

Sunday, April 22, 2012

Happy Birthday to me!

Seriously, I don't celebrate big on my birthday. It is more of a personal day of gratitude and reflection. Then today, when I got on the scales, I received a personal gift that filled me with profound gratitude. I hit the 1/2 way mark to my weight loss goal!

I'm tickled to have checked off these other significant steps since December 29, 2011:

Ran a 10K race
Ran 10 miles this weekend
Dropped my resting heart rate to 54
Dropped from a size 16/18 to 10.
Upped my regular cardio workout from 1o min. a day to 60 min+ 6 days a week.

So much more to conquer...but today...I'm celebrating. I am grateful! This body of mine is gettin' it together at 53!

Happy Birthday to me, indeed. One happy lady!

Member Comments About This Blog Post:
WIXNWAX 4/25/2012 9:53PM

    What a wonderful Birthday present! Congratulations, Judi! I'm proud of you!

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WHOLEHEARTPAT 4/25/2012 4:04AM

    That's fantastic! I'm cheering for you - And Happy Late Birthday!

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GOURMETLOSER 4/24/2012 6:57PM

    Whoops...Sorry I missed it.
Hope it was a goodie.
You have truly done so well. You have so much to be proud and thankful for.

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BEAGLEMAMA2 4/23/2012 1:30PM

    Happy Birthday! emoticon

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CARDAMOMMA 4/23/2012 1:25AM



nd happy happy birthday. Amazing stats.


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PATTOMMC3 4/22/2012 11:35PM

    Happy Birthday and a Happy new you! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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