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    MOTIVATED43  
SparkPoints
 
 

Rough weekend


Sunday, April 22, 2012

I have had a terrible cold since Friday, yesterday I was miserable and took 2 naps, ate too much, but today I felt much better and got right back on track with tracking my food and I exercised on the treadmill for 40 mins, yahoo, it feels good enough to exercise again emoticon
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Member Comments About This Blog Post:
CELEST 10/29/2012 1:12PM

    Just be careful exercising too soon after having been ill.....it can affect your heart which is a muscle. If you already have and feel great, then thats the answer.
PS will you filling in your food tracker?

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BARRISTER2011 4/23/2012 3:18AM

  emoticon emoticon you were sick!

Good for you for getting back on track!

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BLUE42DOWN 4/23/2012 3:13AM

    emoticon for feeling better!

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WALLAHALLA 4/22/2012 11:16PM

    Glad you are feeling better. Hang in there. Colds last about 10 days at the most.

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