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Rough weekend

Sunday, April 22, 2012

I have had a terrible cold since Friday, yesterday I was miserable and took 2 naps, ate too much, but today I felt much better and got right back on track with tracking my food and I exercised on the treadmill for 40 mins, yahoo, it feels good enough to exercise again emoticon
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  • v CELEST
    Just be careful exercising too soon after having been can affect your heart which is a muscle. If you already have and feel great, then thats the answer.
    PS will you filling in your food tracker?
    1397 days ago
  • v BARRISTER2011
    emoticon emoticon you were sick!

    Good for you for getting back on track!
    1586 days ago
  • v BLUE42DOWN
    emoticon for feeling better!
    1586 days ago
    Glad you are feeling better. Hang in there. Colds last about 10 days at the most.
    1586 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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