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Rainy Days!

Sunday, April 22, 2012

I love the sun -can deal with heat but humidity and rain-can make me gloomy!i have been off the screen for the last two months and I have been so busy that I have been only been tracking the exercise but not the eating or the blogs-strangely in a sense of blueness if there was such a term!
Anyway I have decided that there is a time and place for everything -the time is for me-i have to look after me and that means exercise and a proper diet.Back to basics for me.I am tracking the food with my trainer but soon will be back here,I have started back in the teams and blogs.I have also been having a lot of walks with my dog Maisy.Thank you everyone for sticking with me.
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  • SILLYHP1953
    I have missed hearing about your days...glad you're back again and taking care of yourself!
    2126 days ago
    Good to see you here again! How nice that you have a dog to walk. Wish I could join you!
    2129 days ago
    Well said, Wanda. It always used to puzzle me at work when some people would say they were cold when it rained, even if it was a hot day outside, inside there was aircon!! Then they wanted to turn up the aircon to make it warmer!! In the middle of Summer....I love rain, too, it's good for the gardens for one thing, and cleanses everything for another.
    I use 'Spiritual rain' to cleanse my home before doing my daily meditations, (well, almost daily!!) I also use the shower time to use the water to cleanse away all negative emotions etc....I drink water to keep my aging complexion soft as a baby's bottom, (it is, too!)
    Water is good, and, Ranjini, if it rains on your wedding day, it's lucky, you should know that!!!
    So, now we know rain/water is good, all you need to do is change your perception of it....Mind, you, if it rains in Summer in Australia, it's hot!! But, I guess if it rains in Winter, in Alaska, it's damn cold!!
    When it rains, focus your mind on something happy, try to live your life with JOY, Ranjini, do something to make yourself feel happy every day, just for yourself. Look in the mirror every day & say "I Love you, Ranjini, I do..."
    You will feel silly at first, but the more you focus on it, the more it works.
    My motto?


    Hello, new friend, Ranjini !!


    Sylvia xxx aka Silver Angel emoticon

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    2129 days ago
    We can choose to change our perspective during these times. I love the rain and miss living in a rain forest.

    A lot of people get the blues during a rain, but what if we changed our perception to more positive thoughts regarding rain?

    It is a positive thing to change your thoughts to taking care of yourself and changing our perception is a great tool to use!!
    2130 days ago

    Comment edited on: 4/23/2012 7:43:55 AM
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    2130 days ago
    Glad you checked in. Give Maisy a hug for me.
    2130 days ago
    Good to see you back on here, Sis!
    2130 days ago
    Happy to hear your back on track, WE CAN DO THIS!

    2130 days ago
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