Dancing the Calories Away
Sunday, April 22, 2012
Last night (and into early this morning), I met up with some friends and danced for at least a good 2 hours! I drank only one light beer, then the rest of the night stuck to club soda with a lemon wedge. I can see why dance classes such as Zumba are popular. It's a fun way to burn calories
If you are ever planning to visit the Hampton Roads area (such as Virginia Beach, Norfolk) I recommend seeing a group called The Blue Lords. They are good friends with my son and they go to the same church as we do. They are southern rock/blues and couldn't ask for a nicer bunch of guys.