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    SASSYCHRIS1952   50,716
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Dancing the Calories Away

Sunday, April 22, 2012

Last night (and into early this morning), I met up with some friends and danced for at least a good 2 hours! I drank only one light beer, then the rest of the night stuck to club soda with a lemon wedge. I can see why dance classes such as Zumba are popular. It's a fun way to burn calories emoticon
If you are ever planning to visit the Hampton Roads area (such as Virginia Beach, Norfolk) I recommend seeing a group called The Blue Lords. They are good friends with my son and they go to the same church as we do. They are southern rock/blues and couldn't ask for a nicer bunch of guys.


www.bluelordsband.com/

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  Member Comments About This Blog Post:

SKINNYPOWELL1 4/24/2012 8:52AM

    emoticon What a fun way to burn some calories.

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VAMISS1 4/23/2012 6:42PM

    Sounds like a lot of fun. Thanks for recommending this band, going to have to check them out!

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DDOORN 4/22/2012 9:47PM

    It's WAY COOL to be out dancing with others...even if you're like me and barely know what to do...lol! I enjoy joining with our local Swing Dancers on Tues. evenings.

Don

ps...th
x for stopping by my blog! :-)

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LESSOFMOORE 4/22/2012 8:50PM

    It sounds like a great time!

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BARCLE 4/22/2012 2:43PM

    sounds like you had great fun emoticon emoticon

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