Saturday, April 21, 2012
Re-weighed myself this morning. down to 157.2. This is better than the +1.8 pounds the scaled showed yesterday, but I'm still up 0.2 pounds from two weeks ago.
I know muscle weighs more than fat, and muscle burns more calories in rest than fat, so when does that balance tip from putting the weight on to burning the calories?!?
Jess, the trainer at the gym, is having a meeting today. She's planning on putting a competition together for all the crossfiters & the gymsters (people that go to the gym that don't do crossfit) so I'm going to go check it out. We'll se how it goes.