Saturday, April 21, 2012
I realized this week that it is 18 months until my 50th birthday. That bothered me, not because I am getting older but because I am still stuck in a bad relationship with food, weight and exercise.
I am tired of this having control over my life I am such a disciplined person in so many ways that this area haunts me and the simple idea that reverberates in my head is "Just Do It' meaning quit let your feelings dictate what you eat or if you exercise. I certainly do not let my feelings dictate any other area of my decision making process.
Additionally, I do know the word of God and I chose to believe what God says over the negativity in my head. "I will walk in freedom, for I have devoted myself to your commandments" Psalm 119:45