Advertisement -- Learn more about ads on this site.
ANNA0918
20,000-24,999 SparkPoints 24,416
SparkPoints
 

Today's Exercises

Friday, April 20, 2012

Dumbbell Side Bends
Dumbbell Lateral Raises
Alternating Dumbbell Biceps Curls
Dumbbell Flys
Dumbbell Chest Press
Crunches
Reverse Crunch
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ANNA0918