Friday, April 20, 2012
Here are some of my Recommendations du Jour:
An app for your iPhone. Snap pics of your food, share them with others and rate which meals were "fit"... and which were "fat". I like looking at photos of shapeless brown blobs of food in other people's feeds... what the heck IS that stuff? The meals I've uploaded so far have been rated 80% "fit" by the community. I don't like with Facebook.
Serebro - Mama Lover
Every time this nonsensical Russian song comes on I feel like The Queen of the Treadmill. Or The Queen of My Car (but really, I'm always The Queen of My Car). A classic dance track beat plus the most fun video I've seen in ages. There is a version of the video with higher-quality audio but it is not available in my country- it's put out by Roster Music if you'd like to view it.
For people working out at home, this is a list of all the (free) BodyRock.tv and Zuzana workouts, with a list of the equipment needed- or not needed. Bust your butt in ten or fifteen minutes with these all-star trainers!