I have come up with my mid-term weight loss rewards:
30 lb loss - pedi-manicure
45 lb loss - spa massage
65 lb weight loss - 7 day cruise on MS Eurodam
85 lb weight loss - spa massage & day access to spa
Those look awesome! But what about 10- and 20-pound weight loss goals? I think if I had to wait until I got to 30 pounds to get rewarded, I'd throw in the towel! (But then, I give up too easily.)
Think about it, anyway.
2005 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.