Nothing changes...if nothing changes!

Friday, April 20, 2012

I have to face the awful reality of buying new clothes in a bigger size. I hate it. I have already had to buy XXL T-shirts to hang around the house in..I remember the day I was so happy to throw my old ones away. Nothing fits me, I have to change my clothes several times in the am because I do not like the tightness of the clothes and I can not look unproffesional when I go to work. The treats that come into work, still living with my parents and not having a regular relationship with my Husband are still plauging me. Although we are working on our relationship and I believe it is improving and we will reconcile, the big question still remains---"when"?

I want to every day start anew and I have so much desire but the desire isn't doing the work. When I was most sucessful in weigh loss, healthy eating and overall health...I did not work full I had more time to plan and exercise and get everything done. I know work all day and get out at 6pm...I do not sleep well at night and by that time I am so exhausted the gym is the last place I wanna go.

I realize I am making a TON of excuses...I can not find my energy, or just isn't there. I don't know what to do.

I know I need to just DO IT!!!!!!
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Member Comments About This Blog Post
    Make yourself a priority. Those treats don't need to be eaten by you just because they're there. You are worth it and loving yourself should be the first priority.
    2164 days ago
    I think the key is sleep. Without decent sleep, we cannot think straight, make healthy choices, etc. I would focus on trying to get more rest at night and maybe working small bursts of activity into your workday. Can you walk at your breaks -- even inside or just going up and down steps -- or at lunch? Even small amounts add up. Keep trying!!!!
    2164 days ago
    You put it in writing. Now make it happen. :)
    2164 days ago
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