Going it alone
Friday, April 20, 2012
Well--here I am--somewhere I never expected to be--on my own. I was lucky to find a nice apartment and am finally getting things set up--including getting my internet connection back! The great thing about this change is that I am close to the wellness center I used to drive 40 miles to use. So--two days straight now--back on my favorite machine. I am dealing with a foot ulcer right now, so this is the only way I can get in my aerobics. I am also on the second floor--and for the first time yesterday--the stairs were a little easier for me. I am working on getting back to tracking all my food, but at least I have been eating healthier for the most part. I have been enjoying some great smoothies that I whip up in the blender--a scoop of Jillian's whey protein, a half cup of Greek yogurt, a half-cup to cup of fruit. This will sustain me through the morning. I have lost a little over 7 lbs in the past three weeks--my first loss in a long time. So--1 day at a time I am getting back on track.