MMARIE73187
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30 day shred- woohoo!

Thursday, April 19, 2012


short video blog about my workout :)
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  • SHAWNAMG
    I've made it through the full 30 days and I can tell you.... IT WORKS!! I can't even express the amount of muscle I gained and fat I lost. It was amazing! Of course I fell off the wagon and quit so I'm slowly working back into it but keep going! You'll make it, I promise! I think I lost 19lbs that month which is amazing and I could just feel the strength. Writing this is making me want to start doing this video again... I think maybe I will. lol emoticon
    1694 days ago
  • GURNXTDOOR04
    Yeah Keep it going!!!! emoticon
    1695 days ago
  • CONDA86
    emoticon
    1695 days ago
  • CLHENDY1
    Awesome job!! Jillian Michaels is TOUGH! Keep up the good work and it will pay off!!
    1695 days ago
  • LICACHU1
    Good job! i think Jillian Micheals workouts are the best. I always have to push myself to do her exercise cause I know how hard they are but its worth it in the end. emoticon
    1696 days ago
  • ANGELSANDYBABY
    That's awesome!!
    :)
    1696 days ago
  • MRSSGGERHARDT
    I bought the video and I totally understand about the being shaky part. At least you did the whole video. I think when I started it I stopped half way through and was like "No, no way." Haha. But good job. :)
    1696 days ago
  • SCHUBERTR1
    27 mins is NOT stupid! 27 minutes is awesome. Let yourself enjoy this success.
    1696 days ago
  • THE_NEW_MELISSA
    Great job! It makes me shakey sometimes too!
    1696 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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