In the end... Mental Kindness IS mental toughness
Thursday, April 19, 2012
Being mentally kind to oneself allows one to be resilient. To never give up. To stick to the plan because we're worth it, and we are kind enough to ourselves to keep our promises. That inner child is EXPECTING the inner parent to help him/her do this... to show up at the game or the party or the school play.
Does your inner parent spoil your inner child? If so, is that kind?
So, in essence, the inner parent has to be mentally tough... to be mentally kind to that inner child. Encourage your inner child today: we can do this!
Because we're worth it.