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    LUV2DIVE   18,959
15,000-19,999 SparkPoints

Back to track

Thursday, April 19, 2012

I'm back to tracking my food and trying to discover the nutritional facts about foods I'm finding here. I'm hoping to start my exercising again today, not quite as energetically since I'm still a bit drained from jet lag. My inspiration was the conversation going to work yesterday where five women were all lamenting the fact that they had gained weight living here. Since I had already experienced that, I could only laugh and make a mental note to maintain my disciplined habits. I can't afford to gain more, I'm already in my larger clothes.

I brought with me my measuring spoons, cups, and a weight scale. The weight scale caused a problem in the Yuma Airport Security. They had to run my backpack through 3 times. They just couldn't identify it! Go figure.

I have my nutritional tools in hand, now I just have to find a yoga mat and some hand weights to help my physical pursuits.

I'm off to the store. Wish me luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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