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    SNWALKER1015   2,141
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1,000-2,499 SparkPoints
 
 
Hey looks is a Vlog that has no content. lol

Wednesday, April 18, 2012


Yeah sorry .. im tired and didnt write out my points before hand so its kinda all over the place.. Cheers!
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  Member Comments About This Blog Post:

BROCOLIJOLI 4/19/2012 8:55PM

    http://nomnompaleo.com/ is one of my faves no one has mentioned. Particularly the green pork sliders and the asian ground beef lettuce cups.

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JFTRAINER 4/19/2012 2:49PM

  The Paleo diet seems to work for some people, but not others, So if you start feeling sick or strange on it, I would not force myself to do it.

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TPELL21 4/19/2012 11:32AM

    Yay, a Vlog!

I'm sure you know, but Paleo doesn't necessarily mean low carb. It will just end up being unprocessed calorie dense carbs that are cut out.

Anywho... here are a few of my favorite sites for paleo recipes:

http://www.health-b
ent.com/
http://everydaypale
o.com/
http://www.foodrenega
de.com/
http://www.marksdail
yapple.com/
http://www.paleo
plan.com/recipes/

Hope those help!

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KAITMEND 4/19/2012 9:57AM

    I'm a vegetarian so I can't do paleo (gluten free vegan would just be insanity) BUT! I am trying to go gluten-free vegetarian...and trust me when I say I'm only now realizing how much freakin pasta I eat...

But AS a vegetarian I can totally respect and support the paleo diet...I wish the meat industry in the U.S. wasn't what it is but the whole idea and philosophy of eating all 'whole foods' is totally awesome!

here are some paleo links:
http://www.paleotable.com
/
http://www.thefoodee.com/<
BR>
If you feel funny about asking what abbreviations mean ask us on Spark! or this might help...it's a list of all the abbreviations :)
http://www.crossfit.com/cf-in
fo/faq.html#General10

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HEALTH-E-CLARE 4/19/2012 9:12AM

    I hear you on the asking questions. There are a lot of things that get written on the board/wall during my CF class and I'm all like "WTF does that abbreviation stand for?" Nice job for almost being at Rx too! You'll find some are easy and others you just laugh at... at least that's what I'm finding.

Glad to hear you're keeping up with CF!

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