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SNWALKER1015
1,000-2,499 SparkPoints 2,141
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Hey looks is a Vlog that has no content. lol

Wednesday, April 18, 2012


Yeah sorry .. im tired and didnt write out my points before hand so its kinda all over the place.. Cheers!
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  • BROCOLIJOLI
    http://nomnompaleo.com/ is one of my faves no one has mentioned. Particularly the green pork sliders and the asian ground beef lettuce cups.
    1622 days ago
  • JFTRAINER
    The Paleo diet seems to work for some people, but not others, So if you start feeling sick or strange on it, I would not force myself to do it.
    1622 days ago
  • TPELL21
    Yay, a Vlog!

    I'm sure you know, but Paleo doesn't necessarily mean low carb. It will just end up being unprocessed calorie dense carbs that are cut out.

    Anywho... here are a few of my favorite sites for paleo recipes:

    http://www.health-b
    ent.com/
    http://everydaypale
    o.com/
    http://www.foodrenega
    de.com/
    http://www.marksdail
    yapple.com/
    http://www.paleo
    plan.com/recipes/

    Hope those help!
    1623 days ago
  • KAITMEND
    I'm a vegetarian so I can't do paleo (gluten free vegan would just be insanity) BUT! I am trying to go gluten-free vegetarian...and trust me when I say I'm only now realizing how much freakin pasta I eat...

    But AS a vegetarian I can totally respect and support the paleo diet...I wish the meat industry in the U.S. wasn't what it is but the whole idea and philosophy of eating all 'whole foods' is totally awesome!

    here are some paleo links:
    http://www.paleotable.com
    /
    http://www.thefoodee.com/<
    BR>
    If you feel funny about asking what abbreviations mean ask us on Spark! or this might help...it's a list of all the abbreviations :)
    http://www.crossfit.com/cf-in
    fo/faq.html#General10
    1623 days ago
  • HEALTH-E-CLARE
    I hear you on the asking questions. There are a lot of things that get written on the board/wall during my CF class and I'm all like "WTF does that abbreviation stand for?" Nice job for almost being at Rx too! You'll find some are easy and others you just laugh at... at least that's what I'm finding.

    Glad to hear you're keeping up with CF!
    1623 days ago
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