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ALLISON2689
2,500-3,999 SparkPoints 3,526
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Yay for planning

Wednesday, April 18, 2012

Now that my pity party is over, I have a new course of action.

Changes I will be making:

1. Incorporating pilates into my weekly workout routine. I intend to use the Pop PIlates videos.

2. Banning excessive sugar. I don't like sugar more than I want to be successful. I know people say you should have everything in moderation, but apparently I can't handle moderate sugar. I either eat it or I don't.

3. Spreading out my mealtimes better. Breakfast and lunch aren't always far enough apart. Dinner is sometimes too late.

4. More variety at the gym
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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