Advertisement -- Learn more about ads on this site.


Muscle pain, exercise, muscle pain...

Monday, March 26, 2007

I have been like beaten up lately....meaning muscle pain in some where in my body. This has been a really shock for my body to use muscles so much. I started the volleyball and after first play oooh did my tights hurt, actually for two days...last time not so bad didn't take the change to get it again so proper stretching eased it a little and sauna. I seem to have a unrelaxed muscles...I don't know is it even possible to have tendency for it or perhaps something missing in my nutrion....
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PALIKKA