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How My 10 Minute Goal Became 60 Min. and More! - vlog

Wednesday, April 18, 2012

Shortish vlog about my exercise on Tuesday - tons! WOOHOOS!
This talks about how my goal of a short walk became a long and strength training walk and the 10 minute dance party goal became a 60 minute dance party! Then I hula hooped for 11 minutes. After that I walked with the dog while my son rode his bike - another .6 mile. Over 1100 calories burned today!

And this one should be audible and more easily viewable, but apologies for yelling at the dog who ran way while I was vlogging.
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Member Comments About This Blog Post

    It's nice when we have that energy to just add to what we start off to do.
    2161 days ago
    I always enjoy watching your vlogs! :)
    2162 days ago
    I love those trees in the background. Getting lost and walking like you did must have gave you a nice burn. I think I would have freaked out if I got lost. I'm glad your baby was calm. Take care... Lynn
    2162 days ago
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