Wednesday, April 18, 2012
It's been a rough couple of months for me. I've gained 6 lbs and haven't been exercising at all. I have a whole list of reasons (excuses), but at the end of the day the "why" doesn't really matter. I have to commit to taking better care of myself. I'm disappointed because I feel like I have to start over. I'm trying to keep in mind that I am still down 43 lbs from my heaviest weight and that is quite an accomplishment. My jeans still fit, too, so that's good. I can do this, I just gotta get back to actively doing it.
I commit to doing 10 minutes of exercise today. I commit to drinking at least 8 cups of water today. Tomorrow is going to be a better day because of the choices I make today.
Wish me luck (and motivation!)!