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    OHANAMAMA   105,001
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28 Day Bootcamp DVD Days 15 - 21


Tuesday, April 17, 2012

I'm still hanging in there with the bootcamp dvd! Also still filling in rest days with other stuff. I can't do the Brazil Butt Lift yet... not enough energy! My daughter is doing it and doing great, although she says sometimes it kicks her booty. :)

I've suspended the Vi-shakes since Easter. I couldn't get the eating under for several days... since my son's birthday... and I decided to not waste it. I am 3 days into the 6 day supermodel slimdown diet that came with the BBL workout discs. So far so good. :) I"m not cheating! It's just what I needed.... some discipline. After this... I'm back on the shakes.

Well... overall I'm 24 days in a row exercising!
How many days does it take to make it a real habit? I still have days of "I don't wanna!" but I'm always glad I did.
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  Member Comments About This Blog Post:

KAREN_NY 4/18/2012 9:28PM

    Gives a whole new meaning to a "brazilian," lol! Excellent job!

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MICHELELYNN777 4/18/2012 7:42PM

    emoticon A 24 day streak for exercise is GREAT! I don't know about the time for a habit, I just know exercise is an easy habit to get out of! I usually have to talk myself into it, but like you, I never regret it. Keep going strong~you can do it!
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STORMMIEONE 4/18/2012 8:28AM

    You are doing awesome! Yay!!! emoticon

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DISPATCHER04 4/18/2012 5:33AM

    I haven't tried the BBL, but it looks fun and challenging! :) Go you for working out! You're doing great! :)

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SPARKNMOM 4/17/2012 11:47PM

    Fabulous job, Renee'!! Keep at it!

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LIBRA73 4/17/2012 10:39PM

    I have heard it takes 21 days to make something habit.

You are doing awesome! You will be ready for those surf lessons in time!

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BRIDGIEEE 4/17/2012 9:50PM

    Good job! I have really slacked on the 28 Day Bootcamp. I've been doing more at the gym and I'm trying to master my hula hoop lol.

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