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    RAELENEFV   7,588
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Tuesday, April 17, 2012

I ate a doughnut today. Just one glazed doughnut. I do not feel guilty. I feel satisfied. I have wanted just one doughnut for several weeks now, but never saw singles for sale. The Walmart near my house no longer sells single doughnuts. For the first time, I realized Kroger does. While at Kroger this morning, I saw doughnuts. Single doughnuts for sale. I didn't see the glazed doughnuts, but when I bent down to look, there were six. Now there are five. Now, I am satisfied and not looking around for something to soothe the craving. It has been several weeks and the craving did not go away. Now, it is satisfied. I am satisfied. The best empty calories I have eaten in a very long time.


Member Comments About This Blog Post:
PEPPYPATTI 4/17/2012 6:41PM

    Sometimes you just have to say YES to the "bad" stuff. My latest weakness has been caramel corn. Good for you!
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MENNOLY 4/17/2012 2:32PM

    There is no forbidden food in a satisfying life. There are foods we eat rarely. When we eat them we track them and have them fit in our plan and move on. emoticon emoticon

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