Tuesday, April 17, 2012
I wanted to put a before and after picture on this blog but the after is still not as good as I want it to be. I also gained and am not at 187 instead of 166 and want to get that weight off.. What I found is when I got to 176 I was so flabby it scared me and I stopped exercising. I feel less flabby at 187 but doctor wants me at 166 .
So because I am having so much pain I need to be willing to get out there and do my 60 minutes of walking. I wonder if they have solutions for all the skin that will be sagging and , quite uncomfortable?
I started to get my hair cut short about a year ago so...
I am going to find some of those pictures but
I have not been willing to take any because i am not loosing dispite
100,000 spark points .
I know I have kept 30 pounds off but what have I done for you today.