Tuesday, April 17, 2012
I am 44 years old and have 2 kids with Special needs. I have spent the last 8-10 years taking care of them and rarely taking care of myself and I have lost track of good eating habits and watching calories. I went to the doctor recently for a physical after many years of never going to the doctor for myself, and found that I had several health issues. I am having blood tests done so I can make some health goals and making sure I am healthy enough to move in the direction I want. Until all the testing is done I wont know for sure what I can do exactly to push myself into the weight loss that I need to accomplish. I cant do a lot of walking at this time due to a foot issue, but I have purchased a treadmill and will be on my way as soon as my foot heals. I look forward to meeting other people and helping each other meet goals. Peace be with you as you read this and I wish you much success in your efforts.