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16th Apr Quickies - Dead Tired :S

Tuesday, April 17, 2012

Yesterday was so tired, I barely able to open my eyes and it was just mid day! So, back home, before I even managed to take steps to the bathroom, I fall asleep couple times LOL

So, that was how I broke my daily jump rope streaks in April emoticon

My workout on Monday, 16th April 2012:
1. Morning, 1-min, Quickies
# Walking Lunges 30 reps

2. Mid-morning, 1-min, Quickies
# Wall Squat 50 reps (aiming to get non-stop 1-min but after 20s, had to stand up then continue again for next 30s)

Total minute = 1 + 1 = 2 minutes
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Member Comments About This Blog Post
    No worries you still got some quickies in, and you need to respond to your body and give it the rest it's crying out to you for ! :) x
    1984 days ago
    1985 days ago
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