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    FATHINSN   80,267
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16th Apr Quickies - Dead Tired :S

Tuesday, April 17, 2012

Yesterday was so tired, I barely able to open my eyes and it was just mid day! So, back home, before I even managed to take steps to the bathroom, I fall asleep couple times LOL

So, that was how I broke my daily jump rope streaks in April emoticon

My workout on Monday, 16th April 2012:
1. Morning, 1-min, Quickies
# Walking Lunges 30 reps

2. Mid-morning, 1-min, Quickies
# Wall Squat 50 reps (aiming to get non-stop 1-min but after 20s, had to stand up then continue again for next 30s)

Total minute = 1 + 1 = 2 minutes

Member Comments About This Blog Post:
VW_STEPH 4/18/2012 1:44PM

    No worries you still got some quickies in, and you need to respond to your body and give it the rest it's crying out to you for ! :) x

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JSALERNO 4/17/2012 6:26AM


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