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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Slimdown: Heart Rate Revvers
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken Noodle Soup RECIPE
Monday, April 16, 2012
Videos to be updated Every Monday and Thursday!
Check out my sparkteam, Getting Ready For Bootcamp!
Have a great day!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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