Back on Track and Kicking Butt

Monday, April 16, 2012

I am so excited to say that I am back to the weight I was before I had my hip replacement surgery! 12 pounds are gone and never coming back! So now the journey continues!!! I feel great and I cant wait to feel even better and wear all of my clothes! lol! Setting mini goals instead of giant unattainable goals has helped encourage me, so I will continue with that as well as burning 3500 calories per week! I got this!!! Time to workout, will blog again sooner! Thanks SparkPeople friends for helping to keep me on track! emoticon emoticon
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  • JEN830
    Thanks so much!!!! We all can do this!! More power to us! Whoot!
    2159 days ago
    emoticon emoticon
    2160 days ago
  • MEME102
    Congratulations on the weightloss!!! I'm happy that I've lost 20 lb. since my TKR last June -- stuck there but that's ok none is coming back on but at least that 20 on to bigger and better things for you!! Minigoals work so much better for me!!
    2162 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.