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I MET LAST WEEK'S SASSY CHALLENGE GOALS! This week's plan

Monday, April 16, 2012

THIS WEEK'S EXERCISE GOALS:
Sunday: lots of walking in 2 enormus garden centers, planting for 75 minutes, walk
Monday: looong walk(at least 60); yard work; elliptical- 45 minutes and ST- 20 minutes
Tuesday: ELLIPTICAL- 30 minutes
Wednesday:elliptical- 30 minutes
Thursday: elliptical- 30 minutes or long walk before work
Friday: off
Saturday: cardio/ ST

ST on T, W or Th before work

Have a good week everyone!
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