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Monday Motivation

Monday, April 16, 2012

Crossfit:
As many rounds as possible in 8 minutes: 8 Sumo lifts (75#) & 16 box jumps (30")
Overhead squats form practice w/ 45# bar
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Here's some motivational "posters" for a Monday morning














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  Member Comments About This Blog Post:

ABIGAILJ22 4/17/2012 10:11PM

    Motivated me to workout tonight!

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KARIDIAN1 4/16/2012 11:37PM

    Love the posters and inspirations.

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BMCKEOW1 4/16/2012 4:26PM

    Awesome love all of these. I love the one about the sweat pants.

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CODILYNN2 4/16/2012 9:05AM

    Love it... To wear baggy pants and still look skinny!!! Key right there haha

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MOMMASHUTT 4/16/2012 9:02AM

    I have my class tonight & I'm jonesing to go after reading all your motivational posters. Wth is wrong with us? emoticon

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JECKIE 4/16/2012 8:55AM

    emoticon

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