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BIGSTEF
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Week 9

Monday, April 16, 2012

Well im here to start week 9 of my plan and as its Monday it means its time for the weigh in.
After no change in my weight last week im happy to say i have lost two pounds which just simply puts a smile on my face and a great buzz as i enter week nine.
I am also on week four of the tame your sugar tooth challenge which is going very well so far, i have dramatically changed the amount of sugar going into my diet.
All though i have done well the last couple of months with my diet i was still overdoing it with how much sugar i was consuming and in the last few weeks i have seriously dropped that amount and gone for the much healthier options of fruit and low sugar alternatives.
So my progress is great as i head into week nine and im heading in with a smile on my face.
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  • v MASALINAS13
    emoticon Keep up with your goals Have a emoticon week
    1535 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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