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DANSAPPHI
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Blog 201: Another Great Run

Sunday, April 15, 2012

First off, yesterday I made an error. My mile time was 14:31 not 14:51. My time today was 14:46. A bit slower, but yesterday my heart was really pounding at the end, today it was going, but not so hard.

I know I won't be able to keep up this pace (at this point in my training) on my long runs, but so long as I can still manage a 15-16 minute mile pace, I'll be happy.
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Member Comments About This Blog Post
  • v DARKTHOR
    Keep up the great work!
    1595 days ago
  • v STILLFLYIN
    Sounds pretty good to me. You are doing GREAT!
    1596 days ago
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