Sunday, April 15, 2012
Soup and frozen bananas are two diet foods that don't make me feel like i'm dieting, and I love them for it.
It's been a hard weekend body-wise; a family vacation brought me face-to-face with all of the guilt issues I was raised with, and yet there was delicious food, and I ate it. Not a crazy amount, but definitely more than I have been. Last night I felt bloated and crampy and gross from all that dairy and not enough hydration. Today I'm back on track, even with those awesome chocolate-chip yogurt pancakes I made for breakfast. (Surprisingly? Not a lot of sugar!) I had a basically nonfat lunch to make up for that.
Easter candy is also a challenge right now. I want to get it out of the house and yet I don't! Everything is small, like the mini-Peppermint Patty I had with lunch. Even so, it's sugar and fat I don't need. I'm not sure what I'll ultimately do. I have other people in my family, so just throwing out everything that's bad for me is never really an option.
I'm going to do my best to work out for a while today, even though I've got a ton of work to do.