Advertisement -- Learn more about ads on this site.


    SANDRASSPARK   14,745
SparkPoints
10,000-14,999 SparkPoints
 
 
A New Week

Sunday, April 15, 2012

Today begins a new week and I am confident that I will make some changes. I am carefully planning my fitness routines and preparing meals to keep me on track. This journey has given me plenty of ups and downs, but I know that I have made improvements in my overall health. A big THANK YOU to all my friends at SP for motivating me and keeping me on track. emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

AVRILVL 4/21/2012 10:38AM

    Thanks so much for the comment on my blog and adding me as a SparkFriend, that was so nice of you! Thanks also for the training shoes Goodie - usually I do PIlates, Yoga and walking but today I started to do strength training so they came in handy!! I agree - planning food for the week helps to avoid the little fat devil in our heads telling us to eat junk!

emoticon

Report Inappropriate Comment
COOKIE352 4/15/2012 12:55PM

    Good for you. emoticon

Report Inappropriate Comment
DEBTOLOSE 4/15/2012 12:49PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SANDRASSPARK