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Running again!


Sunday, April 15, 2012

Well, after being totally burned out on running, I think I am now over my running blues. The Jeff Galloway team has helped. Running at some time other than the early morning has helped. I'm doing run/walk intervals, but I think I'm actually running faster overall.

What is helping me is the lack of leg pain and the fact that I am not paying attention to how fast or far I am going. Also, I am having fun being outside.

I'll know for sure when I cross that finish line at my 5k in May. If I feel energized, then I've got the right attitude. If I feel crushed, then I know I still need to work on running for fun.
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Member Comments About This Blog Post:
LEANJEAN6 4/15/2012 7:49PM

    Good for yu! It makes yu feel good!

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ONEKIDSMOM 4/15/2012 7:13PM

    At least you know how you WANT to feel! Here's to FUN! emoticon emoticon

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