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8,500-9,999 SparkPoints


Sunday, April 15, 2012

So the inspirational Juli has inspired me to start a challenge to look good in a swimsuit by Memorial Day. This is just the kick in the butt that I needed! So here are the terms:

*Weigh 2x a week
*Track food (my personal twist- track food at least 5 days a week, stay under 1500 cal at least 4 days a week)
*Workout 4x a week burning a personal calorie goal

I will add:
*Plan Ahead Meals and Exercise Each Week
*Curb Emotional Eating

It began for me April 11 and will run through May 28. I'm putting it down in black and white to hold myself accountable. So I have 47 days (6.71 weeks) to lose 7 pounds. Given my emotional eating tendencies of late, I need to kick it into high gear! It's time to get serious!

Member Comments About This Blog Post:
PIGLETSMALL 7/27/2012 4:00PM

    You can do it. I just now you can. x

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SKYFYRE 4/17/2012 10:16AM

    Great plan, you will do it!

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MARLIE13 4/17/2012 9:19AM

    Looks amazing and I'm so excited for you! You will rock this challenge!

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PCOLAGATOR 4/15/2012 11:47AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.