Saturday, April 14, 2012
Week 1 I lost 3.2 pounds, from 170.0 to 166.8.
Week 2 I lost 1.6 pounds, from 166.8 to 165.2.
Week 3 I lost 1.0 pound, from 165.2 to 164.2.
Week 4 I lost 0.8 pounds, from 164.2 to 163.4.
Week 5 I lost 0.8 pounds, from 163.4 to 162.6.
Week 6 I lost 0.4 pounds, from 162.6 to 162.2.
Week 7 I lost 1.4 pounds, from 162.2 to 160.8.
This week I gained 1.0 pound, from 160.8 to 161.8. You win some, you lose some.
Honestly, this type of situation is exactly why I'm so glad I weigh in daily and not weekly. I write these weekly weight-loss posts, but I weigh myself every day and sometimes more than once a day. I like seeing the patterns and knowing what behaviors and circumstances do to my weight so I won't freak out. I know that I was on track this week, both with my behaviors and my weight, so I'm not too worried about a gain. If I only weighed in once a week, I'd be putting so much emotionally into that one weigh-in that I'd be devastaed to see a gain.
Plus, the longer I'm in this game the more I'm starting to think that I'm sort of meant to weigh around this much, even though I'm still kind of fat and would really look better if I weighed less.