Advertisement -- Learn more about ads on this site.


    JENHARDI13   5,560
SparkPoints
5,500-6,999 SparkPoints
 
 
BL19 Goals

Saturday, April 14, 2012

Looking at what I want to accomplish for this challenge:

Nutrition: My goal is to eat within calorie range 90% or greater.
To reduce my soda intake to 1 bottle or less a day

Exercise: Complete the C25K program.
Start the 5K210K program.
Cardio 60 or more minutes a day 7 days a week
Strength training 5 days a week

Psychological: To take 30 minutes to myself a day.
SHARE
  Member Comments About This Blog Post:

CEKNIGHT 4/15/2012 10:52AM

    Wishing you the best. You can do it!!!

Report Inappropriate Comment
NATPLUMMER 4/14/2012 12:07PM

    Great goals!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JENHARDI13