Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Weight Loss: Reverse Warrior Flow
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Simple Quinoa and Vegetables
Secrets of Success
Day 5 Spring Into Shape Bootcamp Challenge
Saturday, April 14, 2012
One word - hilarious.
Can you wiggle your ears?
I can't. And neither can I do pilates hip lifts* - yet!
I may not have benefited fully from the "12-Minute Pilates Abs Workout" video, but it's fun trying, and I'm sure I'll do better next time.
Let's see tomorrow what fun Day 6 has in store in the Spring Into Shape Bootcamp Challenge
or 5:40 mark in
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by ZENRYAKU
steady steady [BLC30 Week 9]
stayed the same [BLC30 Week 7]
welcome to the bored [BLC30 Week 6]
View All ›