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Saturday, April 14, 2012

I now have a Spark People Accountability Buddy. We Spark Mail each other with goals and successes and failures. It really helps to keep yourself focused on your goals. If you need a spark to get increased motivation, I would highly recommend trying it.
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    Yes when you are accountable to another person it is hard to lie to yourself.
    2168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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