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    EOWYN2424   115,944
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Nothing like a long walk to clear my head!

Saturday, April 14, 2012

Today, I had a troubled heart. My heart was heavy. I initially wanted to do a dance DVD, but I decided on a long walk instead, even though it was about to rain. I walked for 30 minutes before it started raining. I made a detour back to my house, and got my new Gerberra umbrella and continued walking for another 60 minutes.

After my long walk, I felt my body grow warm. I hope that is the excess fat burning! lol! I took a refreshing cool bath, it felt so good. After that, here I am blogging and racking up Sparkpoints! My good spirits have been recovered and I'm back to my usual cheerful self again!

So, the next time your heart feels heavy, go for a long walk, raining? grab an umbrella!
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  Member Comments About This Blog Post:

NANALD 4/17/2012 11:20AM

    One step at a time...it works every time! I am glad you are feeling better!

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LALMEIDA 4/15/2012 11:27PM

  I love walking too! Glad you are feeling better! emoticon

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BUDDYSMYFRIEND 4/15/2012 1:58PM

    I love to walk, emoticon or emoticon

You're so right about how they can clear your mind.

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FRANCES-AGAPE 4/14/2012 5:28PM

    emoticon
Yes, walking is a great antidote to the blues.
It can be as hard or easy as you wish.

Have a Glorious Sunday

emoticon emoticon

BLESSINGS !

emoticon emoticon emoticon emoticon emoticon


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MEWHENRYSMAMA 4/14/2012 10:53AM

    emoticon emoticon emoticon
So true...glad it renewed your Spirits!
Mary
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Comment edited on: 4/14/2012 10:53:29 AM

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Q8PRINCESS 4/14/2012 9:12AM

    Nothing like a walk in the rain!

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RSSSLHB 4/14/2012 8:26AM

    emoticon have a emoticon day emoticon

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CROWLEY123 4/14/2012 8:14AM

    It does your mind and your body good, congrats!

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DEEANN8 4/14/2012 7:20AM

    Ah, a walk in the rain does somehow sound so relaxing/calming. Glad it worked out for you, and hope you're feeling better

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NWLIFESRC 4/14/2012 7:02AM

    Walks are great take one almost every day

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