Inches lost

Monday, March 26, 2007

I get on the scale and see pounds lost. That's always encouraging. Recently I have been noticing inches lost too. Especially in my waist and hips. I have gone from a size 16 to between a size 8 to 10. I can hardly believe it, but then again, I can. I have worked hard to lose the weight and I watch my calories and exercise. I guess I just wasn't prepared for such results. I feel good about what I am doing and the results I am seeing. I set small obtainable goals so that I can meet them.
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    Way to go in all you do....You are an inspiration to us all....I started at 16 now 14 and could be a 13 if there is such a size but hope I'll be like you when I grow up...

    3984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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