Dear Blog,
Back to the gym had a super great workout.. No loss in power having a week off actually I did better than expected and am not down to getting my workout done in 1 hour so 4 sets of everything thats great going..

I finished another hat.. I found a shawl and a hat in a second hand shop the knitter didn't know anything about knitting tension and wrecked the hat to the set.. I pulled it apart and have been knitting next winters hats..


I tried a crocheted flower pattern from youtube.com - I think someone at work may love this hat for their kid if I decide to sell it..