Saturday, April 14, 2012
G - Goals - Plan for the next 12 weeks - how will YOU be successful? Write a BLOG or in your tracker some REASONABLE, ATTAINABLE goals!
My goals for the next twelve weeks are:
- drink a minimum 64 ozs of water daily
- eat a minimum of 5 fruits and veggies daily (combined)
- add a day of strength training to my run schedule each week
- add a day of yoga/stretching to my run schedule each week
- work hard towards losing the last ten "baby" pounds.