well this sure has been one busy week! so I'm taking the day off - no running today - I had a dinner meeting after work tonight and it went til 9 pm - it was a ok event - I'm just not good at mixing and mingling, but I did it. hoping it pays off even a little bit as it was for work. my boss hates those things and I really don't mind them so I do it - good thing I do love my job! haha

no running tonight - I usually take friday's off because I have a race on saturday - but this weekend I don't have a race - but I will run some miles tomorrow - not sure how many yet - I need 4 miles to complete my week and even catch up for the 3 miles I was short last week - so I would love to do 6 to be ahead of the game for next week - but we'll see how the weather is and how I feel - it has been a good but long week. I was tossing around the idea of sticking to 6 miles a day - but after 2 days of that I did drop back to just 5 a day - so I'm thinking perhaps I'll mix it up a bit - I like the idea of running a few extra miles here and there when I can fit it in - cause it all means in the end I reach my goal - so it will depend on the day and how I feel and how much time I have.

ok heading to bed - had a long day.

take care of you