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    ANGELWENDYMAMA   53,870
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WOOHOOOO - I'm a Spark Motivator! - Vlog


Friday, April 13, 2012


I was just voted as a SparkPeople Motivator! Wow! So amazed and grateful! So glad I've been able to help people on my journey.

Discussion about what I am doing that is working for me. Thank you for being on the journey with me!

Some of what I'm doing that works for me:

I exercise at least 10 min. a day, usually 30 or 60 min.
I am eating healthy - at least 5 fruits and veggies a day.
I aim for my calorie range and other nutrition ranges every day.
When I slip up, I track it, talk about it, and start again the next meal or next day.
I think about my goals and reasons for getting healthy.
I know it's a lifestyle, not a diet. It will take awhile, but I'll get there.
I'm enjoying the journey.
I'm enjoying sharing the journey with you, giving and receiving support from you.

Hope you like this vlog!! :)
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  Member Comments About This Blog Post:

BOMBCHELL23 4/14/2012 10:39AM

    Way to go on being a motivator for Spark people that is so awesome. I loved how you added what you are currently doing to improve your healthily lifestyle and how we pick our selves up and dust off and start again if we are side tracked. You are frequently motivating and that in itself is an encouragement. Thank you for doing all you do.

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LADYGLAMOUR 4/14/2012 4:49AM

  Thoroughly deserved! emoticon emoticon emoticon emoticon
emoticon

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WINDSONG~ 4/14/2012 2:33AM

    emoticon

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CURVYELVIESAYS 4/13/2012 10:13PM

    emoticon You deserve this and much more. You always inpired me. emoticon

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KRYS210 4/13/2012 8:50PM

    Congrats! Great job


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DBELLE39 4/13/2012 8:24PM

    emoticon emoticon emoticon emoticon

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BLUE42DOWN 4/13/2012 7:55PM

    emoticon and emoticon !

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_JODI404 4/13/2012 7:32PM

    Congratulations Angel!!

Your motivator award is well deserved!!!

emoticon emoticon emoticon emoticon emoticon

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TLCFME 4/13/2012 6:20PM

   
You are worth it! Great video! Quack quack quack! Visit my spark page anytime for some blog sillies. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CHRYS13 4/13/2012 5:46PM

    Congrats, Angel! You deserve this honor!!
Blessings!
emoticon emoticon emoticon emoticon

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RAINOBWWW 4/13/2012 5:28PM

    CONGRATULATIONS!!!!!!!!!!!!! WOOOOHOOOOOO! AWESOME!!! :) emoticon emoticon emoticon emoticon

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RENZRYD 4/13/2012 4:26PM

    SUPER!

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DOLLBABY3892 4/13/2012 3:48PM

    Congrats! :)

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1COUNTRY_GAL 4/13/2012 3:47PM

    THe video is not up yet.I do want to Congratulate you on all your successes and for the award.You have been working with such admirable dedication and you are also Motivating so many from your example.Thank you for being you and best wishes on your continued success with your Healthy Lifestyle journey's.I know great things and a great life will be healthy,Happy and yours emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Diana
Update,the video is posted and I watched and Listened.I AM healthy,I do deserve this...Thank you YOu GO GIRL GO emoticon

Comment edited on: 4/13/2012 3:54:45 PM

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