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Back on schedule...

Thursday, April 12, 2012

So I didn't plan any real "off" days...but my body told me it needed it I listened. Today I did my workout even though I really didn't want to. I really just wanted to sleep and be lazy, but I got up and did the twenty minutes and am really proud of myself for doing it. I didn't enjoy the workout itself...really feeling blah during it, but feel ok and happy that I did it.

I have my 8 cups of water in today...contemplating another, but don't know if I want to be up all night in the bathroom. Hmmm...

I have signed up for the Stress Busting Challenge... I hope to have it help me out...I really miss my husband and really don't want to be stressed out with the kids, so I need to try something. Plus I need to figure out how to quite smoking...I have tried so many times, and I really want to, I just don't want to at the same time...I know its bad, I know I shouldn't, I know the bad things that come from it...but I am stressed and need to get rid of the stress if I think I am going to be able to quite for good...or figure out a better way to handle the stress...

Tomorrow I am going to work on day 5 of the power of 10...that is the halfway mark! I like that!! I am thinking that after 4 or 5 rounds of the challenge and I will reward myself with a new Firm DVD to switch things up...I have the two with two different workouts, so I am able to keep it different until than. to bed...
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Member Comments About This Blog Post
    Have you ever tried aids with quitting? Gum or patches or hypnotherapy? (that last one is KIND OF expensive...) Or have you ever heard of chantix? (I think that's how you spell it..) My aunt used it to quit smoking and it worked really well for her! I know that there can be a lot of side effects from it though... (CRAZY dreams, anger issues, etc...) Regardless though, I will just say right here and now that quitting smoking was the SINGLE MOST BEST THING I'VE EVER DONE FOR MYSELF AND FOR MY FAMILY!

    I know how ridiculous of an uphill battle it is, quitting smoking. It hurts, it sucks, it makes you want to cry. And especially with being stressed out and that being the entire reason for smoking in the first place! The REASON for smoking is what you must change also.. You need to calm down lady and get some momma relaxing time! How often do you have time by YOURSELF? Maybe you need to make more time for that? (Hard, I know, but DEFINITELY a MUST!)

    I bet you there is a quitting smoking sparkgroup here on this site that you could hook yourself up with to help keep you motivated and to find other people in the same place as you!! You CAN DO THIS and WILL DO THIS! It will be hard, but worth EVERY SINGLE OUNCE OF EFFORT!!!! =] We're all here to support you through it! =]
    2170 days ago
  • DIBRN5
    Keep going!!!
    2171 days ago
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