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Weight Plateau, but not a fitness plateau

Thursday, April 12, 2012

I am not yet losing any pounds. I thought that perhaps I needed to get more intensity, which I have done. And yes, I admit that I am not tracking food for a few weeks now, and no doubt getting a few more calories than I should. But I have noticed that my fitness level is better. It used to be that I was tired after a tough workout. Now I can do them and am not exhausted afterward.

I am still on a weight plateau, but not on a fitness plateau!


Member Comments About This Blog Post:
FITKAT62 4/12/2012 9:43PM

    I used to hate plateaus. Now I look at them as a challenge.

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TRYINGTOLOSE64 4/12/2012 8:47PM

    Plateau's and I have a love hate relationship.

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