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TAZCOCO72
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45 Days....

Thursday, April 12, 2012

So today marks 45 days of NO SODA!!! While I am VERY proud of myself, because it has been a struggle...I am slightly sad that I have not really lost any further weight...I suppose working out would help a little more... emoticon But this is one goal that I am very proud of myself that I have accomplished so far!

Thank you to everyone for the encouragement on this journey!

Have a great rest of your week!

Michelle
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Member Comments About This Blog Post
  • 1DRWOMAN
    Hey babe...Who cares about the weight...It's about health and kicking the ugly soda habit to me, is like stopping smoking!!! Your health will thank you. I will ask of course how well you are tracking your food and eating your veggies, and drinking your water....nutrition is 80% of the battle...even though I still can't do workouts...I am still losing because you CAN CONTROL WHAT YOU PUT IN YOUR MOUTH...and that's about all! LOL I wish I could control everything and everyone! :)

    Be proud and give yourself a gold star!!!! It's fantastic! xoox
    Love ya babe!
    xoxox
    1626 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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