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250-499 SparkPoints 279

45 Days....

Thursday, April 12, 2012

So today marks 45 days of NO SODA!!! While I am VERY proud of myself, because it has been a struggle...I am slightly sad that I have not really lost any further weight...I suppose working out would help a little more... emoticon But this is one goal that I am very proud of myself that I have accomplished so far!

Thank you to everyone for the encouragement on this journey!

Have a great rest of your week!

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Member Comments About This Blog Post
    Hey babe...Who cares about the weight...It's about health and kicking the ugly soda habit to me, is like stopping smoking!!! Your health will thank you. I will ask of course how well you are tracking your food and eating your veggies, and drinking your water....nutrition is 80% of the battle...even though I still can't do workouts...I am still losing because you CAN CONTROL WHAT YOU PUT IN YOUR MOUTH...and that's about all! LOL I wish I could control everything and everyone! :)

    Be proud and give yourself a gold star!!!! It's fantastic! xoox
    Love ya babe!
    1654 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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