Thursday, April 12, 2012
I have decided that I have to do this for me and my kids. It just hit me out of the blue. I am not making a plan- because for some odd reason, when I make plans I never follow through. So this is one day at a time and one step at a time. I have gotten in a workout everyday this week, which is real good considering I really don't feel like it. My daughter has worked out with me to. Which is totally awesome because she doesn't feel like it either, but as long as I push myself she does to-so I have noticed. Time to shake off the laziness and be the role model I should have been years ago! She is the one I am truly worried about. She is twelve years old and is 184 lbs. It is my fault for eating crappy all these years. But she sees how hard it is for me to loose weight and my struggles and it has helped her be stronger. We are just watching what we eat and getting in some kind of exercise daily. She has already lost 2 lbs in 4 days just from getting up and moving. Have got to stop being so lazy! It isn't good for any of us! It has just gotten out of hand. So we are in this for the long run. I worry about my daughters health, and my own. My youngest who is 4 is gonna get switched- diet wise slowly, but she is young enough to learn the right way to eat, it is up to me to show them both that activity and diet is the key. Wish us luck on our journey to be a happy healthier family!