Thursday, April 12, 2012
Just did the fit test again for INSANITY. Here's the results (first number is before I started/second number is two weeks into the program) :
Switchkicks - 43/45
Power Jacks - 20/27
Power Knees - 55/70
Power Jumps - 9/14
Globe Jumps - 4/7
Suicide Jumps - 4/11
Push Up Jacks - 2/4.5
Low Plank Oblique - 35/54
Made some remarkable improvements in some areas. Others need more.
Weighed in today and mearsured. Have lost a total of 4 pounds so far and 3 inches. I notice a difference in my stomach muscles although they are still really hidden beneath all my layers.
I need to get back on the water wagon. I haven't been drinking as much as I should. But the good thing is that I haven't had soda in two weeks; major accomplishment for me.