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NAOMIPALOMARES
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2 weeks of INSANITY ... done!

Thursday, April 12, 2012

Just did the fit test again for INSANITY. Here's the results (first number is before I started/second number is two weeks into the program) :

Switchkicks - 43/45
Power Jacks - 20/27
Power Knees - 55/70
Power Jumps - 9/14
Globe Jumps - 4/7
Suicide Jumps - 4/11
Push Up Jacks - 2/4.5
Low Plank Oblique - 35/54

Made some remarkable improvements in some areas. Others need more.

Weighed in today and mearsured. Have lost a total of 4 pounds so far and 3 inches. I notice a difference in my stomach muscles although they are still really hidden beneath all my layers.
I need to get back on the water wagon. I haven't been drinking as much as I should. But the good thing is that I haven't had soda in two weeks; major accomplishment for me.
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Member Comments About This Blog Post
  • v ONLYTEMPORARY
    emoticon job!
    1565 days ago
  • v CINA-MINI
    Great job! I love that sore feeling after working my abs. I know it was a really good work out if it hurts to laugh.

    You have quite a lot to be proud of!

    emoticon
    1566 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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